Warilla Rural Health Seminar

Over 100 people from Shellharbour attended our latest health seminar on 24 October and heard how to get the most out of their appointments and treatments and take more control of their arthritis. The event was the third in our 2024 rural health seminar schedule. The presentation focused on...
What's New

Understanding the Risk Factors for Arthritis

Arthritis includes over 100 different types of joint diseases and conditions and affects people of all ages, genders, and lifestyles. However, certain risk factors can increase the likelihood of developing arthritis. By understanding these risk factors, people can take proactive steps to manage their health and wellbeing. #1. Age...
Understanding Arthritis

Travelling with Arthritis: Tips and Considerations for a Comfortable Journey

Travelling can be an enriching experience, but for people with arthritis, it presents unique challenges that require careful planning and consideration. Understanding these challenges and employing effective strategies can make sure you have a smooth and enjoyable travel experience. In this article, we will explore some tips and considerations...
Living Well with Arthritis

Arthritis and Genetics, is there a link?

For some types of arthritis, people who are a parent, child, or sibling of someone with arthritis, may be at risk of developing a similar condition. It is very likely that genes play a part of developing some types of arthritis. But the exact role of genetics is still...
Living Well with Arthritis

The Impact Of Smoking On Arthritis

When people think about the dangers of smoking, they usually consider its impact on the lungs, heart, and overall life expectancy. However, what might not be as widely recognised is the connection between smoking and the development or worsening of arthritis. If you’re a smoker, understanding how this habit...
Nutrition for Joint Health

Overview of Common Arthritis Medications

Arthritis is a term that encompasses over 120 different conditions characterised by joint pain, swelling, and stiffness. Managing arthritis often requires a combination of lifestyle changes and medication. Your doctor will help work out the right medication for you based on your condition and any other health factors you...
Treatment & Therapies

Multidisciplinary Approach to Managing Arthritis

Arthritis is a common, chronic condition that affects millions of people worldwide, causing joint pain, stiffness, and reduced mobility. Living with arthritis can be challenging, but adopting a multidisciplinary approach can significantly improve your quality of life. Effective management of arthritis requires more than just medication; it involves a...
Getting the Right Support

Tips for Managing Arthritis Pain and Fatigue: Enhancing Quality of Life

Living with arthritis can present daily challenges, from managing pain to coping with fatigue. These symptoms can significantly impact one’s quality of life, making it essential to adopt effective strategies for their management. While arthritis may not have a cure, there are various lifestyle modifications and self-care practices that...
Living Well with Arthritis

Subscribe to our mailing list

Our free eNewsletter keeps you up-to-date on information about managing your condition, our programs and the latest news & research about arthritis and other musculoskeletal conditions.

Join our mailing list